To download my latest newsletter please click on the link below

Summer Newsletter 2011

Winter Newsletter 2010

re-occurring health issues?
ongoing pain or discomfort?
trouble ‘switching off’ or sleeping?
problems maintaining a healthy weight?
feeling emotionally ‘stuck’?

If you answered yes to any of these Kinesiology and/or massage could help.

Our bodies are constantly working to achieve balance (homeostasis). Sometimes when the body is placed under stress, this inner mechanism becomes blocked.

Kinesiology can help you identify stress and imbalances in the body and indicate what is needed to restore balance. This may involve working on a number of levels, including physical, biochemical, mental or emotional.

Massage primarily works on the physical level, however by reducing the stress and tension held in the muscles, we are able to reduce the stress on other levels. My aim is not only to reduce the pain and discomfort, but help you identify where it is there in the first place (the causes of pain and discomfort).

I am a fully qualified kinesiologist and massage therapist, and member of the Australian Kinesiology Association.  For more information about me and what I provide please click on the tabs above or call me on 0402566092.

Coffs Harbour Massage and Kinesiology

Located at 1/5 Hooson Street, Coffs Harbour, NSW, 2450. Appointments required.