Do you experience….
re-occurring health issues?
ongoing pain or discomfort?
trouble ‘switching off’ or sleeping?
problems maintaining a healthy weight?
feeling emotionally ‘stuck’?
If you answered yes to any of these questions, kinesiology and/or massage could help.
Our bodies are constantly working to achieve balance (or homeostasis). Sometimes when the body is placed under stress, this inner mechanism becomes blocked.
Kinesiology can help you identify stress and imbalances in the body and indicate what is needed to restore balance. This may involve working on a number of levels, whether they be physical, mental or emotional.
While massage primarily works on a physical level, when we reduce the stress and tension held in the muscles, we reduce it on all levels. My aim is not only to reduce this stress, but help you identify why it is there in the first place (the cause).
I am a fully qualified kinesiologist and massage therapist, and member of the Australian Kinesiology Association. For more information about me and what I offer, please click on the tabs above or call me on 0402 566 092.
Coffs Harbour Massage and Kinesiology
Located at 1/5 Hooson Street, Coffs Harbour, NSW, 2450.
